by Jolene Peters In today’s fast-paced world, many of us want to get back to the basics. We are yearning to connect more with the Earth, nature, and the ones we love. This past January, my father had emergency open-heart surgery. He is the most generous and loving individual, however, he wasn’t taking care of himself the way he cared for others. Self-care is vital. Eating nutritious foods, exercising, stimulating your mind, sleeping well, and connecting with your community an